It’s no secret that we are active in the summer. From camping to hiking, we prepare a list of activities so long in the summer so short, so we need to make the most of every minute.
But being active also makes it easy to overheat, so we do whatever we can to minimize burning ourselves out. In this article, we will show you some of the best tips to stay cool in the heat to beat the heat outdoors this summer.
1. CHOOSE WATER SPORTS
Choose these locations around water bodies which are best for summer times, Not only because they are cooler, but a series of activities can be performed around water. You can choose a whitewater rafting trip to get your adrenaline pumping, swimming in a lake or ocean, or play paddleboard.
2. FOREST HIKING
Hiking is a wonderful way to see and experience the many wonders of our nation's forests. And, the lush shade will block most of the sunlight, keeping us cool while hiking.
3. TRY HAMMOCK CAMPING
In a summer camping, you can try to use hammock instead of a tent and mattress for sleeping, which can let you sleep in peace while enjoying a cool night breeze.
4. MOUNTAIN ACTIVITIES
Enjoy the high alpine air and the beautiful natural scenery while you climb up high and explore the mountain’s more concealed areas. In addition, the mountainous area is cool in summer and suitable for outdoor activities. Mountain biking, hiking,camping are all popular in summer.
5. HIKING AROUND WATERFALLS
You can choose a hiking trail near the waterfalls, which offers an amazing view and a cool enough hiking environment.
6. ENJOY THE BEACH TIME
Nothing says summer more than relaxing on a beach. You can Scout out and find some of the best beach scenes in Florida, San Diego, or Hawaii.
7. CHOOSE COOLER TIME
The truth is the sun is hottest from 11 to 2 every day. So you can get up earlier in the summer to beat the heat or do some outdoor activities after the sun is down.
For example, you can set up your tent after the sun is down, and disassemble your tent after waking up, which can effectively prevent direct sunshine throughout the day from turning your tent into a sauna. It may be a bit troublesome but will make you cooler and benefits.
8. BRING USEFUL ACCESSORIES
Portable fan, umbrella, cooling Performance Hat, cooling Kit with a personal ice pack built into whisk...these useful accessories can take away your heat quickly.
Don't let the heat keep us from enjoying the beautiful weather. Let’s enjoy the beautiful summertime.